Programs & Workshops:


Life Coaching

Do you feel stressed, frustrated and stuck?
Would you like to move away from your past and your fear?
Would you like more direction in your life?
Is it time to spend more time on you and less on others?
Do you need a cheerleader?

As your Life Coach, I will show you how to remove primary obstacles preventing you from living a more fulfilling life!  You were created to live your purpose, share your gifts and feel the Joy in your mind, body and spirit.  Gaining clarity through the transition allows you to follow thru on what you are here to do.

VIP DAY- One Day, 5 ½  hour,  intense Coaching Session – this program is designed to jump start your focus so you can begin immediately to Claim Your Best Self
At the end of the session you will have:

  1. Begun to re-write your story
  2. Learned 5 strategies to reduce your fear
  3. Practiced the 3 techniques for writing your statement of Purpose and Vision
  4. Applied the 3 steps towards creating your action plan

Your bonuses include:

  • Continental breakfast
  • Catered lunch
  •  Reading assignment prior to VIP DAY
  • Gift bag
  • Handouts and Resource sheets

12 WEEK LASER COACHING

You are asked to commit to meeting weekly for 12-1 hour sessions. 
This program is designed to identify your obstacles, describe the resistance, determine your purpose, express your fears, interpret your past and create your plan.


CLAIM YOUR BEST SELF  - Coming Spring 2015


Workshops

3 MASSIVE MISTAKES EVEN SMART PROFESSIONAL WOMEN MAKE THAT KEEP THEM FEELING STRESSED, FRUSTRATED AND STUCK!

    1.  You know this isn’t all there is…
    2. You see yourself there, but it’s really far…
    3. There’s something that’s keeping you from moving forward…

Rita speaks to the concerns that keep women up at night. She coaches PROFESSIONAL WOMEN how to reduce stress, release frustration and move out of the stuck zone.  She offers exercises and activities so SMART WOMEN can CLAIM THEIR BEST SELF.

4 FOOLPROOF WAYS FOR SMART WOMEN TO DISCOVER EXACTLY WHAT THEY “REALLY WANT TO DO RIGHT NOW”

Rita recognizes the challenges most SMART WOMEN face with wanting to do what they love on a daily basis. 77% of the population spend their weekdays waiting for the weekend….NOT good, NOT fun, NOT healthy! These 4, tried and true, foolproof recommendations, show you, SMART WOMAN, how to do what you really want to do, RIGHT NOW!

5 BEHAVIORS SUCCESSFUL ENTREPRENEURS CLAIM, OWN, LIVE

What else should you be doing to ensure your business legacy?
How could your business be further along?
What didn’t the books teach you?
What’s missing?

This session provides the necessary strategies and behaviors to ensure that your business is sustainable and on a firm foundation.  It helps you recognize what else you can do to be the Successful Entrepreneur you envision.  I will walk you thru the 5 behaviors so you can evaluate each one and determine how to incorporate each in your life.

TRANSITION FROM HURTING TO HEALING – Learn to Make It Go Away

Your loss is unbearable, what he put you thru is unimaginable, your children’s disrespect is unconscionable, your happiness seems unattainable, your pain is unwavering………

I get it!! Life is incredibly challenging and I am here to say that you are not alone in wanting to Make It Go Away.
This session is formulated to show you how to:

  • Re-arrange your perception of the situation
  • Construct a better life plan
  • Distinguish the healing from the hurt
  • Assemble the good that is all around you
  • Lift yourself above the pain

Coaches Accountability Alliance

COACHES ACCOUNTABILTY ALLIANCE is a membership organization providing resources and opportunities to prospective and current coaches who intend to be creative, responsible and efficient in their coaching practice.  Being a member of CAA will afford you the opportunity to develop your action plan, bypass barriers preventing you from meeting your objectives, help you to be more focused, enjoy a sense of camaraderie with other coaches and reach and attain more.

MISSION: Coaches Accountability Alliance is a membership organization providing resources and opportunities to prospective and current coaches who intend to be creative, responsible and efficient in their coaching practice.

VISION: Coaching Accountability Alliance is the premier group for professionals who believe coaching is their ministry.

CAA logoHave you written goals for the next three, six, nine and twelve months? Have you written your missions and vision statement? Are you ready to move towards establishing your coaching practice?

Being a member of CAA will afford you the opportunity to develop your action plan, bypass barriers which are preventing you from meeting your objectives, help you to be more focused, enjoy a sense of camaraderie with other coaches, reach for more and finally…..make and keep more money.

CAA members meet monthly on 4th Tuesday from 6:30-8:30pm to discuss a variety of topics to include: next steps, business opportunities, marketing solutions, social networking, the coaching industry to include current articles, books and tools.

The membership fee is $149.00 per month.